Deadlift 5-5-5

4 rounds

• Walking lunge down and back
• Run 400m
• 15 KBS

This entry was posted on Wednesday, February 3rd, 2010 at 8:05 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.